HIT Clip: How to Escape a Choke Hold
Tags: Abduction Prevention, College Safety, HIT DVD Video Clips, Marc Fox, Rape Prevention, Self Defense Training Techniques, training techniques
As promised, here is a quick clip from the HIT DVD. This is a strategy to use if someone tries to attack you from behind. Let me stress this, again: this is just one of the techniques we show you in the DVD. You need to watch and practice all of the strategies and techniques in order to prepare yourself for any number of different attacks. Also, make sure you practice this escape with someone. I always say ‘repetition is the mother of all learning’; so you need to practice this technique until it becomes instinctive. You do not want to put yourself in a more vulnerable position if you attempt this move incorrectly. One final note: risk reduction is your best technique of all. The more alert you are of your surroundings, the more you can minimize your risk of assault. Be prepared for some Youtube artifacts and load delays. For a cleaner copy, see below the Youtube clip.
Visit the Site/Get the DVD: www.hitselfdefense.com
Here is a cleaner copy (requires Quicktime 7): HIT Tips: How to Escape a Choke Hold from Behind
