H.I.T. Self Defense

Summer is right around the corner. I thought this would be a good time to cover some basic safety tips. The daylight hours are getting longer and we tend to find ourselves out later and later enjoying summer activities: exercising, camping, parties, etc. Here are a couple of reminders:

A. Keep your guard up. Have fun, but remember, be aware of your surroundings. If you’re exercising outdoors, keep the headphones (music) off. Also, don’t over fatigue yourself - something that’s easy to do as the days get hotter.

B. Watch the drinking out in the sun. … Continue Reading

Over the years I’ve had the opportunity to talk to a lot of people who were the victims of violent crimes. One of the most common themes I’ve come across: “you know, I just felt like something was wrong… I just felt like something bad was about to happen.” Those are your instincts talking to you. We have a very unique set of senses that give us clear warning signs before an attack is about to occur. More often than not, we dismiss these warning signs as simple paranoia. Listen to your instincts, if something … Continue Reading

As promised, here is a quick training clip from the program. This is a technique/game that you can practice at home. Hopefully, this will help if someone comes at you from the front. On the Youtube link below - be prepared for some Youtube broadcast artifacts and playback issues… the footage from the DVD is much nicer. Also, this may take a few moments to load: Youtube issues.
Visit the Site/Get the DVD: www.hitselfdefense.com

For those of you … Continue Reading