HIT Tips: Target Practice
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February 26, 2009
College Safety, Date Rape Prevention, Kid's Safety, Self Defense Training Techniques, Teen Safety
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Tags: Abduction Prevention, Attacks, Grabs from Behind, Kids, Parents, Rape Prevention, Sexual Assault Prevention, training techniques
Here are a few things you can practice with a friend or family member. This post really deals with attempted abductions from behind. If a perpetrator tries to grab you from behind, first and foremost, you want to set your weight - make yourself as heavy as possible for them to pick up. Secondly, you want to target seek. Remember: closest weapon, closest target. If the perpetrator grabs you around the waist (underneath the arms) use your elbows and strike backwards to the face (swing your left elbow then swing your right elbow and then … Continue Reading
