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H.I.T. Demo Video 2
H.I.T. Demo Video 3

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Send check or money order to:

HIT Self Defense
P.O. Box 27612
San Diego, CA 92198-1612

Allow 7-10 Days for Delivery

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meet the host

Marc Fox is a retired police officer with 24 years experience. He has been a law enforcement use-of-force trainer for the past 22 years and currently teaches police defensive tactics and various violence prevention programs at San Diego State University and San Diego Regional Public Safety Training Center.

Marc FoxMarc has received numerous commendations for his self defense, violence prevention programs and professionalism, including one from the State Senate. Marc is an FBI and POST certified instructor in defensive tactics, chemical agents, firearms and frequently consults for the Commission on Police Officer Standards and Training as a subject matter expert in officer safety and tactics.

what is H.I.T.?

If you look like a victim...

you'll be a victim.

  • Did you know that 1 in 6 women will be sexually assaulted? (17 million American women have been assaulted).
  • Did you know that a large percentage of sexual assaults are preventable?
  • Everyone thinks; "this won't happen to me." Statistics say otherwise. The instruction and training in the H.I.T. program will last a lifetime.

H.I.T. stands for Heroes In Training. First and foremost, everyone can be a hero: to themselves, to their family members, and to their friends. In this DVD, Marc Fox, Crime Prevention Specialist, retired police officer and 6th degree black belt, focuses on prevention strategies for women of all ages. Marc arms you with information on how to avoid attack situations in the first place. Marc also teaches self-defense techniques and demonstrates how family members and friends can be good training partners.

latest blog posts

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what heroes are saying!

I was attacked coming out of the mall. Luckily I was in a public place. He tried to get me to go into my car - I screamed and bit him in the face. That was enough. He left. What you say about fighting back is absolutely true. Had I not fought back, I don't want to think about what would have happened. I'm alive. That was a horrifying experience. I hope others pay attention to your message. Please don't print my name.

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